DO YOU KNOW WHERE FAT EXCESS WILL GO AFTER LOSING WEIGHT?

Surely you've wondered: Where does fat go after losing weight, right? ????

Let's explore this interesting thing with us:

????Fat will become energy: During weight loss, the body uses fat as an energy source.

????This means that fat is converted into energy so you can perform daily activities and exercise.

????Fat is "burned": Part of the fat will be "burned" to create body heat. It happens when you exercise or even when you relax.

????This helps you maintain heat and burn excess fat.

????Remaining fat: However, not all fat is "burned." Some fat can be stored in fat cells in the body.

????This is the body's natural defense mechanism if you take in fewer calories over a long period of time.

????Finally, remember that the weight loss journey is an adventure, not just about losing weight. The most important thing is to take care of your health and feel confident with yourself.

Please share your thoughts on this topic with everyone and let's exchange weight loss experiences in the comments below! ????????????️‍♀️

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